Quintessential Being

I don't know of a single Mama on the planet that is immune to the onslaught that is overwhelm... but it doesn't *have* to rule your mind! In this heart-to-heart episode I get real + raw with you about overwhelm, its impact on the body and mind, and share the  strategies and mindset shifts to kick it to the curb. In this episode you'll also hear about:- how a simple shift in perspective can bring a world of balance and empowerment- why embracing imperfection is the most liberating and self-loving choice you make- my personal tips for reshaping your inner dialogue and fostering a mindset rooted in self-love and adaptability- how boundaries create a space for a healthier, more vibrant lifeAccess my Blockbuster Bliss Resource your game-changing tool to dissolve mental blocks and free up space for a clearer, more focused mind.Connect with me on Instagram @nikkivoxx  for more insights, inspiration and intentional updates.