Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Talking points: anxiety, insecurity, mindset Ever do research on a topic and realize most of the stuff on the internet is...pretty worthless? Yeah me too. This week, a look at what really causes insecurity, and some things you can do that will actually help. (00:00:00) - Intro(00:03:05) - Defining insecurity(00:04:53) - What makes this reframe interesting, and 3 ways insecurities are formed(00:09:09) - So what do we do? Because there’s no quick fix(00:11:18) - You cannot affirm your way out of insecurity(00:13:22) - Pursue your fears(00:15:38) - Focus on the intersection of self-compassion and self-mastery Release porn as a crutch, reclaim your time, and recover intimacy. Introducing the Porn Detox Program: https://mantalks.com/porn/ This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order he