Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business
Weekly Training: The Power Of Breathwork
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:29
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Sinopsis
We are all dealing with so much right now that we could all use a little more calm and grounding in our days. In this episode I talk about why breathwok is such a powerful tool for releasing stuck emotions and dealing with stress and anxiety. There’s a lot of good information about breathwork so make sure to listen all the way though. I’ve also created a breathwork course, Room To Breathe, that I’d love you to check out. Use the link below or go to my Instagram @mantalks and click the link in my bio. https://bit.ly/breathe-now See omnystudio.com/listener for privacy information.