The Tapping Solution Podcast

Get My Free Goal Setting & Habit Tracker PDFs Episode Sponsor => Annmarie Skincare Use code “tapping” for 20% off your 1st order Download The Tapping Solution App for free on iOS or Android. Do you struggle with your self esteem and confidence at times (or all the time?!). Even if you believe you have good overall self esteem and confidence, it’s likely that in the areas that you want to grow, that you do not have as much as you’d like, and it’s holding you back.   That’s why in this episode I’ll be sharing 6 things you can do right now to build your self esteem and confidence! Better self confidence allows you to feel more comfortable in social situations, learn more easily, perform better physically, take more risks and feel safe doing it, and much more.  It essentially allows you to access the higher resources of your brain so you can be your full self and feel safe doing so.    In this episode I’ll be covering:  Why most information out there on this topic feels unrealistic, impractical and like