The Tapping Solution Podcast

Informações:

Sinopsis

The Tapping Solution.com’s “Bits and Pieces” podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com

Episodios

  • Ep 94 – Freedom Through Boundaries with Terri Cole

    Ep 94 – Freedom Through Boundaries with Terri Cole

    13/04/2021 Duración: 42min

    Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundaries we begin to lose ourselves and experience resentment. Learn the keys to healthy boundaries so you can feel free to live your best life. The post Ep 94 – Freedom Through Boundaries with Terri Cole appeared first on .

  • Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson

    Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson

    29/01/2021 Duración: 59min

    In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more. The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first on .

  • TS 092 – How to Cultivate Hope to Drive Your Life Forward

    TS 092 – How to Cultivate Hope to Drive Your Life Forward

    23/06/2020 Duración: 38min

    Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least! So how do we go about pushing forward and envisioning a better future for ourselves in the midst of all this challenge? How […] The post TS 092 – How to Cultivate Hope to Drive Your Life Forward appeared first on .

  • TS 091 – Finding your Highest Happiness with Rick Hanson

    TS 091 – Finding your Highest Happiness with Rick Hanson

    12/05/2020 Duración: 55min

    How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph.D., a psychologist and best-selling author who has created an easy to follow road map, to help us cultivate our real human potential and truly grow from […] The post TS 091 – Finding your Highest Happiness with Rick Hanson appeared first on .

  • TS 090 – Why It’s So Important to Feel  Process Your Emotions Right Now

    TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now

    01/05/2020 Duración: 26min

    Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster” of emotions, in which some days we may feel great and others we feel too overwhelmed to do anything at all. Today we’re going to talk about why […] The post TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now appeared first on .

  • TS 089 – Radical Compassion with Tara Brach

    TS 089 – Radical Compassion with Tara Brach

    17/04/2020 Duración: 42min

    Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, author, teacher and my friend Tara […] The post TS 089 – Radical Compassion with Tara Brach appeared first on .

  • TS 088 – Releasing Coronavirus Anxiety

    TS 088 – Releasing Coronavirus Anxiety

    02/04/2020 Duración: 12min

    As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read the news, and studies have shown that increased anxiety can weaken the immune system. The intention of this tapping […] The post TS 088 – Releasing Coronavirus Anxiety appeared first on .

  • TS 087 – 10 Tips to Overcome Holiday Stress

    TS 087 – 10 Tips to Overcome Holiday Stress

    03/12/2019 Duración: 27min

    Beyond the family, presents, parties and food, the holiday season is probably best known as the season of stress and overwhelm! After all, most people are typically as busy as can be all year round, but then when we put all the added activity and financial pressure of the holiday season on top of it, […] The post TS 087 – 10 Tips to Overcome Holiday Stress appeared first on .

  • TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX

    TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX

    01/11/2019 Duración: 31min

    Did you know there are 3 things that are absolutely critical for your health? And that most people only focus on the first 2. As a culture we are generally obsessive about these first 2, but we do not pay nearly enough attention to the 3rd thing. You’re probably wondering… what are those 3 things?! […] The post TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX appeared first on .

  • TS 085 – Tapping to Heal from Sexual Trauma

    TS 085 – Tapping to Heal from Sexual Trauma

    18/10/2019 Duración: 48min

    1 in 4 girls and 1 in 6 boys will be sexually abused before they reach age 18. This statistic is staggering and deeply troubling especially when you consider that EVERY 92 SECONDS, AN AMERICAN IS SEXUALLY ASSAULTED. And every 9 minutes, that victim is a child. Meanwhile, only 5 out of every 1,000 perpetrators […] The post TS 085 – Tapping to Heal from Sexual Trauma appeared first on .

  • TS 084 – How to Consciously Develop a Habit of Positivity

    TS 084 – How to Consciously Develop a Habit of Positivity

    11/10/2019 Duración: 26min

    Do you ever beat yourself up for thinking negatively and wish you could think more positively? The reality is that we as humans, are typically negative. The average person has 12-60 thousand thoughts per day and research has shown that 80% are negative thoughts and 95% are repetitive. So if you’re thinking… “What’s wrong with […] The post TS 084 – How to Consciously Develop a Habit of Positivity appeared first on .

  • TS 083 – Quieting the Internal, Critical Voice

    TS 083 – Quieting the Internal, Critical Voice

    03/07/2019 Duración: 33min

    How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is… how can you manage it and limit its impact on your life today? In today’s episode, you’ll discover what’s going on with your critical voice and how you can learn to control it in a […] The post TS 083 – Quieting the Internal, Critical Voice appeared first on .

  • TS 082 – How to Reinvent Yourself to Create the Life that You Want

    TS 082 – How to Reinvent Yourself to Create the Life that You Want

    12/06/2019 Duración: 32min

    Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner! Are you shrinking in your life, maybe you’re not doing what you want to do because you’re worried about other people criticizing you? In today’s episode, Alex will […] The post TS 082 – How to Reinvent Yourself to Create the Life that You Want appeared first on .

  • TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner

    TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner

    21/02/2019 Duración: 26min

    Join Alex Ortner in his takeover of The Tapping Solution’s Bits and Pieces Podcast this week! What dreams or aspirations do you have for yourself? Whether your dream is to start a new business, lose weight, or create a healthier lifestyle, Alex will help you understand how to use tapping to stop playing small and […] The post TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner appeared first on .

  • TS 080 – Unlock Your Creativity Tapping Meditation

    TS 080 – Unlock Your Creativity Tapping Meditation

    20/12/2018 Duración: 12min

    I’ve got a Tapping Meditation for you today that will help if you’re feeling like you’re in a creative slump, or just feel that you aren’t a creative person. Listen, tap along, and see what comes up for you! The post TS 080 – Unlock Your Creativity Tapping Meditation appeared first on .

  • TS 079 – Dissolve Your Stress with EFT

    TS 079 – Dissolve Your Stress with EFT

    22/11/2018 Duración: 31min

    Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summit, we’re offering it for your listening enjoyment today. The post TS 079 – Dissolve Your Stress with EFT appeared first on .

  • TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2)

    TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2)

    25/10/2018 Duración: 31min

    Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded for a Facebook Live event. If you’d like to read more on this topic, you can find The Tapping […] The post TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2) appeared first on .

  • TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1)

    TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1)

    27/09/2018 Duración: 48min

    Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded as a Facebook Live event for my book, The Tapping Solution for Manifesting Your Greatest Self. If you’d like […] The post TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1) appeared first on .

  • TS 076 – Releasing the Fear of Flying Tapping Meditation

    TS 076 – Releasing the Fear of Flying Tapping Meditation

    30/08/2018 Duración: 16min

    If there’s one place I see people tapping in public, it’s on airplanes! If you need to travel, and you have a fear of flying, Tapping is such a fantastic tool to help release that anxiety. Here’s a meditation that can help. The post TS 076 – Releasing the Fear of Flying Tapping Meditation appeared first on .

  • TS 075 – How to Support Your Beloved Pets Through Tapping

    TS 075 – How to Support Your Beloved Pets Through Tapping

    16/08/2018 Duración: 42min

    Our pets can become like family to us, and when they are in pain or suffering, we want to help them the best we can. In this interview from the 2015 Tapping World Summit, we have world-renowned animal communicator Joan Ranquet to shed some light on how we can better connect with our pets. The post TS 075 – How to Support Your Beloved Pets Through Tapping appeared first on .

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