Dare To Begin - Small & Mighty

In this episode, we're diving into the next part of our 10-part series where we explore thought-provoking questions from the book "The Right Questions." If you're curious about what led to this series, I recommend checking out episode 89 for the backstory. It's been a while since our last recording, as I've been preparing for some major upcoming milestones – just five weeks until my wedding and two weeks until my birthday. Despite the busy times ahead, I'm committed to delivering valuable content for you all.Today's episode centers around the concept of self-love versus self-sabotage within the realm of self-care. I'm fascinated by the evolving perspectives on self-care, as it's gaining more attention in recent years. We'll explore how surface-level self-care practices like watching Netflix, taking bubble baths, or having a glass of wine can sometimes act as distractions from deeper issues. I share personal experiences where I've noticed a pattern of exhaustion when tackling significant tasks, and I delve int