Centering For Yoga
Episode 60: Tips for Strong and Healthy Bones
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:56
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Sinopsis
As we age, it is essential to build up our bone density and strength. Here are tips and foods to add that much needed calcium to your body. Also thought of the day from @Ronsketocafe and @Ciemoran#healthylivingwithyogaanita #WLPZ951FM #bonehealth #bonehealthtips
