Centering For Yoga

Informações:

Sinopsis

Start or revive your day with this simple yoga Centering technique. Listen anywhere, anytime

Episodios

  • Episode 71: Jennifer Peck JenZen Living

    13/04/2024 Duración: 17min

    Yoga Anita speaks with Jennifer Peck of JenZenLiving, a center offering ayurveda, yoga, reiki, retreats, and cooking classes. Jennifer talks about her switch from the corporate world to starting this healing center.#healthlylivingwithyogaanita #WLPZ #yogaonradio #ayurveda 

  • Episode 70: Santuary of Healing for All

    07/04/2024 Duración: 20min

    Yoga Anita speaks with Karen Kierstead of Sanctuary of Healing for All, an Energy Healer for People & Animals, Drumming Journey's, Past Life Regression and Hypnotherapy. Karen also shares her new education venture.#healthylivingforyogaanita #santuaryofhealingforall #animalenergyheals #dragonflyinamber

  • Episode 69: Sowa Goat Sanctuary

    30/03/2024 Duración: 11min

    Yoga Anita welcomes Olivia and Jim DiNardo of the Sowa Goat Sanctuary, a refuge for neglected, orphaned, abused, and special needs farm animals. Learn more about their non-profit at sowagoatsanctuary.com#healthylivingwithyogaanita #WLPZ95.1FM #yogaonradio #farmanimalrescue

  • Episode 68: Lisa DiGesse-End of Life Coach

    23/03/2024 Duración: 18min

    What is an End of Life Coach? Someone to walk with you on the journey to the end of life A safe place to talk, share emotions and feelings, and offer support with a holistic approach Support in goal setting and clarity on what is most important to you Assistance in Advance Care Planning Learn this and more on Healthy Living with Yoga Anita, on WLPZ 95.1FM #healthylivingwithyogaanita #WLPZ #yogaonradio #deathdoula #endoflifecoach

  • Episode 67: Dr. Kristen Poe, ND, Alternative Medicine and Naprapathy

    16/03/2024 Duración: 18min

    What is Naprapathy? Dr. Kristen Poe talks to Yoga Anita about the alternative medicine she uses to help break up the knots and restore your mobility. P.S. She is also a love coach and sexologist!https://www.poeholistichealth.com#healthlylivingwithyogaanita #WLPZ #yogaonradio #naprapathyworks #fasciahealing

  • Episode 66: Interview with Allison Blaisdell, Acupuncture and Hypnotherapist

    11/03/2024 Duración: 21min

    Yoga Anita Interviews Allison Blaisdell, an acupuncturist and hypnotherapist. Learn about these healing modalities and how they can help you!#healthylivingwithyogaanita #yogaonradio #WLPZ #fitchburgacupunture 

  • Episode 65: Building Balance As We Age

    02/03/2024 Duración: 12min

    As we age, staying balanced in our bodies can be challenging. Here are some reasons why your balance might become wobbly and some at home exercise tips to help.#healthlylivingwithyogaanita #agingandbalance #homeexerciseforbalance #yogaonradio #WLPZ

  • Episode 64: Mary Ladybird, Divine Channel and Light Language Healer

    24/02/2024 Duración: 21min

    Mary Ladyburg is a divine channel and light language healer. Mary's purpose is to awaken and guide those who need support through changing times. Learn about Light Language, the benefits of light language, Soul Sound, Light Codes, and communicating with individuals as divine beings of light.#healthlylivingwithyogaanita #yogaonradio #WLPZ #lightlanguage #soulsound #sacredeyedentity

  • Episode 63: Pawsitively4Pink Interview with Yoga Anita

    17/02/2024 Duración: 15min

    Pawsitively4Pink was established in 2018 with a clear mission: to provide financial assistance to low-income women facing a breast cancer diagnosis. Recognizing the healing power of dogs, they take rescue dogs, train them, and place them with families undergoing this challenging journey. Hear the interview with Yoga Anita about this very important non-profit organization.#healthlylivingwithyogaanita #WLPZ #yogaonradio #breastcancerresources #pawsitivity4pink

  • Episode 62: Interview with Bonnie Page, Psychic and Medium

    11/02/2024 Duración: 23min

    Bonnie Page is an evidential Medium and Psychic connecting with your loved ones on the other side. Bonnie is also a New Age teacher, speaker & spiritual life coach.   Learn how she got started and what she can tell you about your loved ones!#healthylivingwithyogaanita #mediumbonniepage #yogaonradio #WLPZ

  • Episode 61: Zumba with Deborah Oliva

    03/02/2024 Duración: 15min

    Getting fit with a fun, latin beat-that's what Zumba is all about. Listen as Yoga Anita interviews Zumba Instructor, Deborah Oliva. Learn how Zumba got started and the health benefits of this fun workout.#healthlylivingwithyogaanita #yogaonradio #WLPZ #zumbagold #zumbafitness

  • Episode 60: Tips for Strong and Healthy Bones

    27/01/2024 Duración: 16min

    As we age, it is essential to build up our bone density and strength. Here are tips and foods to add that much needed calcium to your body. Also thought of the day from @Ronsketocafe and @Ciemoran#healthylivingwithyogaanita #WLPZ951FM #bonehealth #bonehealthtips

  • Episode 59: Kerry Ann Madden Interview

    13/01/2024 Duración: 17min

    Kerry Ann Madden is a master health coach, exercise specialist, and certified menopause health and fitness specialist. Listen to her interview on Healthy Living with Yoga Anita.#healthylivingwithyogaanita #wlpz95 #menopausesupport

  • Episode 58: Interview with Karen Campbell, Grief Counselor

    06/01/2024 Duración: 16min

    Excerpts from an interview on Healthy Living with Yoga Anita with Karen Campbell @griefhealingconnections. Karen speaks about how to navigate losses in a safe, supportive way.  Learn more about her work at www.griefhealingconnections.com.#healthylivingwithyogaanita #yogaonradio #wlpz95 #griefandhealingconnections

  • Episode 57: Interview with Kavita Patil, Founder, Mind Body Snack

    30/12/2023 Duración: 20min

    Kavita Patil is originally from India. She had a career in software engineering and loved to cook. Using superfoods, she created delicious, healthy snacks and started her own company Mind Body Snack to her interview on Healthy Living with Yoga Anita on WLPZ 95.1FM.#mindbodysnack #healthylivingwithyogaanita #yogaonradio #WLPZ95.1FM

  • Episode 55: Interview with Dr. Sandra Howard- ER doc to Essential Oils

    17/12/2023 Duración: 24min

    Dr. Sandra Howard started her career as a doctor in emergency medicine. Learn how through her personal experience she now advises the use of essential oils to help the body heal itself. Interview on Healthy Living with Yoga Anita on WLPZ 95.1FM.#healthlylivingwithyogaanita #yogaonradio #wlpz95.1FM 

  • Episode 54: Marissa Fratoni-Holistic Nurse

    13/12/2023 Duración: 14min

    Yoga Anita interviews Marissa Fratoni, Holistic Nurse. Learn how she went from traditional nursing to holistic nursing and tips on the use of cannabis for patient care. Bonus: Marissa does a yoga breathing segment as well!#healthylivingwithyogaanita #yogaonradio #WLPZ95.1FM #holisticnursing #cannabisforhealth

  • Episode 53: Yogi in Crisis

    28/10/2023 Duración: 03min

    Are you having a personal crisis? I am! Here is an unedited audio of my thoughts on personal crisis. If it touches a nerve with you or you have any thoughts, I’d welcome your comments.#healthylivingwithyogaanita #pameladussault #crisismanagement #selfcarewithyoga

  • Episode 52: An Interview with Pickleball Peeps of Leominster, MA

    24/09/2023 Duración: 25min

    Pickleball is one of the fastest growing sports in the US. Here is an interview with two members of Pickleball Peeps in Leominster, MA.#pickleballpeeps #healthylivingwithyogaanita #WLPZ #yogaonradio

  • Episode 51: Being in the Moment: Thoughts From A Puppy

    15/08/2023 Duración: 03min

    Being present and in the moment is hard for humans but not for puppies. Listen to some tips I've learned from my puppy.Read about it here.#yogaandmeditation #meditationtips

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