Centering For Yoga

Informações:

Sinopsis

Start or revive your day with this simple yoga Centering technique. Listen anywhere, anytime

Episodios

  • Episode 79: Anabel of Nuna Therapy

    15/06/2024 Duración: 21min

    Are you ready to move past what's holding you back and reveal the real you? Listen as Yoga Anita interviews Anabel of Nuna Therapy. Anabel moved from the corporate tech world to being a healer. Anabel's mission is to guide you toward self-awareness and genuine alignment and to honor your individual needs and support you on your journey using reiki.  A special offering is post-natal reiki.Anabel is also a great believer in astrology and teaches programs to help you understand yourself through the zodiac.Nuna Therapy can be found at https://www.nunatherapy.com.#healthylivingwithyogaanita #yogaonradio #WLPZ #reikimaster #reikihealer #spiritofchange

  • Episode 78: Kathleen Dale-Near Death Experience

    08/06/2024 Duración: 14min

    Yoga Anita interviews Kathleen Dale, a retired social worker. Stressed out from taking care of her sister, and working multiple jobs, Kathleen was rushed to the hospital. While she was being attended to in the ER, she left her body twice. Kathleen now uses her life experiences to conduct consultations and conversations about creative change, life enhancement, and conflict resolution or as she says, "How being dead taught me to really live". #healthylivingwithyogaanita #WLPZ #neardeathexperience #creativechange #peacefulpeople

  • Episode 77: NE Veg Fest 2024

    01/06/2024 Duración: 11min

    Yoga Anita speaks with Jen Wyglinski of the New England Veg Fest, getting all the info about this popular festival oin the Worcester, Ma area. Learn about the background, this year's speakers, and fun things to see and do on Healthy Living with Yoga Anita, WLPZ 95.1FM.#healthylivingwithyogaanita #NEVegFest #veganeating #veganlifestyle #WLPZ #yogaonradio

  • Episode 76: Sureya Myles, Director of Nursing, Community Health Connections

    25/05/2024 Duración: 13min

    Yoga Anita speaks with Sureya Myles, Director of Nursing, at Community Health Connections. Sureya oversees the nurses and medical assistants in the Urgent Care Center. Urgent Care services align with the symptoms and illnesses you would normally be seen for by your primary care doctor. Urgent Care accepts appointments and walk in patients.#healthylivingwithyogaanita #communityhealthconnections #WLPZ #yogaonradio #urgentcareservices

  • Episode 75: Prism Wheel Founders Speak to Yoga Anita

    18/05/2024 Duración: 13min

    Yoga Anita speaks to a mother-daughter team. Heidi and Holly Miller had the same dream on the same night: start a business that uses their unique skills as a healer and a tailor and create wearable art with handcrafted, trademarked designs using the healing power of crystals. Learn how their vision keeps growing and healing their clients.#healthlylivingwithyogaanita #wlpz #prismwheel #yogaonradio #chakrahealing #upcycling

  • Episode 74: Jennifer St. Laurent from The Dolphin Studio

    11/05/2024 Duración: 19min

    Meet Jennifer St. Laurent from the Dolphin Studio, which specializes in Aerial Yoga, Mat Yoga, Yoga Nidra, Pilates, Barre, & Total Body Strength Training classes, as well as 1 on 1 Personal Training. Listen to the interview with Yoga Anita on WLPZ.#healthylivingwithyogaanita #thedolphinstudio #yogaonradio #pilatestrainer #aerialyogainLeominster #TRXclasses

  • Episode 73: Zentgraf Healing Arts

    05/05/2024 Duración: 10min

    Yoga Anita interviews Tamara Zentgraf from @zentgrafhealingarts on her practice in Reiki, shamanic healing, drumming circles, and physical therapy. Zentgraf has offices in Lancaster, and Watertown, MA. She does her drumming circles at Dragonfly Wellness Center in Devens, MA.https://www.zentgrafhealingarts.com/#healthylivingwithyogaanita #WLPZ #yogaonradio #reiki #shamanichealing #dragonflywellnesscenter 

  • Episode 72: Neuro Fit with Lars Landers, DC and Yoga Anita

    27/04/2024 Duración: 19min

    Yoga Anita speaks with Dr. Lars Landers of Clear Path for Veterans NE. Dr. Landers specializes in Neuro Fit. This is a program designed to maximize brain health through brain exercise! Our brains can remodel and improve their function through a process called Neuroplasticity.Clear Path for Veterans New England (Clear Path NE) is a 501(c)3 established in 2017 with one mission — to build a safe, supportive and respectful place for Veterans to seek the help and resources they need in order to successfully integrate into their communities. The Family is an integral part of this and the first line of defense in upholding wellness.#healthylivingwithyogaanita #yogaonradio #WLPZ #clearpathNE #neurofit

  • Episode 71: Jennifer Peck JenZen Living

    13/04/2024 Duración: 17min

    Yoga Anita speaks with Jennifer Peck of JenZenLiving, a center offering ayurveda, yoga, reiki, retreats, and cooking classes. Jennifer talks about her switch from the corporate world to starting this healing center.#healthlylivingwithyogaanita #WLPZ #yogaonradio #ayurveda 

  • Episode 70: Santuary of Healing for All

    07/04/2024 Duración: 20min

    Yoga Anita speaks with Karen Kierstead of Sanctuary of Healing for All, an Energy Healer for People & Animals, Drumming Journey's, Past Life Regression and Hypnotherapy. Karen also shares her new education venture.#healthylivingforyogaanita #santuaryofhealingforall #animalenergyheals #dragonflyinamber

  • Episode 69: Sowa Goat Sanctuary

    30/03/2024 Duración: 11min

    Yoga Anita welcomes Olivia and Jim DiNardo of the Sowa Goat Sanctuary, a refuge for neglected, orphaned, abused, and special needs farm animals. Learn more about their non-profit at sowagoatsanctuary.com#healthylivingwithyogaanita #WLPZ95.1FM #yogaonradio #farmanimalrescue

  • Episode 68: Lisa DiGesse-End of Life Coach

    23/03/2024 Duración: 18min

    What is an End of Life Coach? Someone to walk with you on the journey to the end of life A safe place to talk, share emotions and feelings, and offer support with a holistic approach Support in goal setting and clarity on what is most important to you Assistance in Advance Care Planning Learn this and more on Healthy Living with Yoga Anita, on WLPZ 95.1FM #healthylivingwithyogaanita #WLPZ #yogaonradio #deathdoula #endoflifecoach

  • Episode 67: Dr. Kristen Poe, ND, Alternative Medicine and Naprapathy

    16/03/2024 Duración: 18min

    What is Naprapathy? Dr. Kristen Poe talks to Yoga Anita about the alternative medicine she uses to help break up the knots and restore your mobility. P.S. She is also a love coach and sexologist!https://www.poeholistichealth.com#healthlylivingwithyogaanita #WLPZ #yogaonradio #naprapathyworks #fasciahealing

  • Episode 66: Interview with Allison Blaisdell, Acupuncture and Hypnotherapist

    11/03/2024 Duración: 21min

    Yoga Anita Interviews Allison Blaisdell, an acupuncturist and hypnotherapist. Learn about these healing modalities and how they can help you!#healthylivingwithyogaanita #yogaonradio #WLPZ #fitchburgacupunture 

  • Episode 65: Building Balance As We Age

    02/03/2024 Duración: 12min

    As we age, staying balanced in our bodies can be challenging. Here are some reasons why your balance might become wobbly and some at home exercise tips to help.#healthlylivingwithyogaanita #agingandbalance #homeexerciseforbalance #yogaonradio #WLPZ

  • Episode 64: Mary Ladybird, Divine Channel and Light Language Healer

    24/02/2024 Duración: 21min

    Mary Ladyburg is a divine channel and light language healer. Mary's purpose is to awaken and guide those who need support through changing times. Learn about Light Language, the benefits of light language, Soul Sound, Light Codes, and communicating with individuals as divine beings of light.#healthlylivingwithyogaanita #yogaonradio #WLPZ #lightlanguage #soulsound #sacredeyedentity

  • Episode 63: Pawsitively4Pink Interview with Yoga Anita

    17/02/2024 Duración: 15min

    Pawsitively4Pink was established in 2018 with a clear mission: to provide financial assistance to low-income women facing a breast cancer diagnosis. Recognizing the healing power of dogs, they take rescue dogs, train them, and place them with families undergoing this challenging journey. Hear the interview with Yoga Anita about this very important non-profit organization.#healthlylivingwithyogaanita #WLPZ #yogaonradio #breastcancerresources #pawsitivity4pink

  • Episode 62: Interview with Bonnie Page, Psychic and Medium

    11/02/2024 Duración: 23min

    Bonnie Page is an evidential Medium and Psychic connecting with your loved ones on the other side. Bonnie is also a New Age teacher, speaker & spiritual life coach.   Learn how she got started and what she can tell you about your loved ones!#healthylivingwithyogaanita #mediumbonniepage #yogaonradio #WLPZ

  • Episode 61: Zumba with Deborah Oliva

    03/02/2024 Duración: 15min

    Getting fit with a fun, latin beat-that's what Zumba is all about. Listen as Yoga Anita interviews Zumba Instructor, Deborah Oliva. Learn how Zumba got started and the health benefits of this fun workout.#healthlylivingwithyogaanita #yogaonradio #WLPZ #zumbagold #zumbafitness

  • Episode 60: Tips for Strong and Healthy Bones

    27/01/2024 Duración: 16min

    As we age, it is essential to build up our bone density and strength. Here are tips and foods to add that much needed calcium to your body. Also thought of the day from @Ronsketocafe and @Ciemoran#healthylivingwithyogaanita #WLPZ951FM #bonehealth #bonehealthtips

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