Centering For Yoga
Episode 43: The Heart Chakra and Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:05
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Sinopsis
The Anahata or heart chakra is associated with love, compassion, and the ability to connect with others. Learn yoga poses enhance the heart chakra and do a brief meditation too!
