Centering For Yoga
Episode 36: Ujjayi Breath to Warm Your Throat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:09
- Mas informaciones
Informações:
Sinopsis
Have a tickle in your throat? Fall brings many changes. Here's a breath to help you soothe your throat, your nervous system, and calm your mind.
