Dare To Begin - Small & Mighty

#107 - Real Talk On Periods & How Small Nutritional Changes Changed EVERYTHING For Me

Informações:

Sinopsis

Today's episode we are getting into real talk about that lovely visitor we ladies receive once a month - it's Period Talk Time babe.I'm sharing with you some of my experiences over the last year and how my periods took a drastic change for the worse, how I hit a scary low point and how that prompted me to go figure out how to make things better.I share some of my learnings from an amazing book I highly recommend called In The Flo by Alisa Vitti as well as round out the episode with a few encouragements to help us create a better, more informed and more intuned world.If you've been struggling with your periods for years, or you have daughters, nieces or friends who are still experiencing menstruation cycles, I hope you'll find some hope, encouragement and perhaps a new tidbit in this episode.--If you’re ready to shift your financial life in a really big way, to break out of socially accepted ‘rules’ and finally embody your true power when it comes to money in your life, I invite you to join the Building Fempir