Quintessential Being

From Heavy to Light: Transforming Emotional Density with Ease...

Informações:

Sinopsis

Access my FREE 2-part audio series BlockBuster Bliss here. Your 8 minute, game-changing, gift of peace, that dissolves mental blocks and frees up energy for a clearer, more focused mind.Letting go of emotional baggage and carrying the human experience with grace, ease and a renewed sense of perspective is powerfully transformative! In this episode, I delve into navigating life's challenges with a sense of lightness. After facing particularly intense emotional turmoil recently, I wanted to bring you the gifts and insights I learned on how to find relief and joy amidst the heaviness. In this episode you'll also hear:- how to lighten the burden without excusing other people's actions- what to do to get the energy to carry yourself through- why gaining access to your previous resilience is key - what taking things personally does to your energy + what to do insteadConnect with me on Instagram @_nikkivoxx_ for more insights, inspiration and intentional updates.