Out Of The Comfort Zone

Working 24/7 has become new standard. Managers, teams and clients expect us to be available always, enabled by technology. The result is that we have little capacity to adjust to change or to recover, re-new, re-generate as human beings. What do we know about peak human performance and what we should be aiming for? What can you do to cope with the demands of 24/7 working? What does the latest research suggest?