Last First Date Radio

Kaamna Bhojwani is a Columbia University-educated sexuality expert. She helps couples and singles enhance their relationships and well-being. With a Master's Degree in Spiritual Psychology, Kaamna offers a unique perspective that combines academic knowledge with real-world applications, making complex topics accessible and engaging. She's been at the forefront of addressing society's most taboo subjects - from sexless marriages and infidelity to the intricate connections between mental health and sexual well-being. In this episode of Last First Date Radio: How perspectives on intimacy and relationships in the golden years has evolved Advice for those entering their golden years on maintaining or even enhancing intimacy How emotional intimacy changes as we age, and what role it plays in overall happiness during our golden years Why it’s important to listen to your body and engage in activities like yoga, acupuncture, and intuitive eating as you age Why sex doesn’t have to be difficult