Brownstone Yoga
E13: Stronger Standing Poses
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:30:06
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Sinopsis
This episode will continue the previous weeks' work on headstand. There is also an emphasis on the alignment of Triangle pose and Extended Side Angle pose. A block and blanket are helpful props for this practice.
