Brownstone Yoga
E14: 1st Installment, Oct. Splits
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:28:55
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Sinopsis
This is the first of four consecutive classes when we will work towards hanuman asana or "the splits". Blocks, blankets, bolsters, and a strap will be useful.
