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In this episode Dr. Kevin Majeres offers his thoughts on two recent books: Anxious Generation by Jonathan Haidt, and Bad Therapy by Abigail Shrier.  Both books seek to tackle major questions such as screens and socials, overprotective parenting, anxiety and depression, and the appropriate response to those conditions.  Dr. Majeres optimistically offers helpful and poignant suggestions to parents fully aware seeking to mindfully raise mindful children. Links:  Optimal Work Optimal Work: How to Help an Anxious Generation Thrive Optimal Work: Is All Therapy Bad Therapy? Optimal Work: How to Discipline Your Children While Deepening Your Bond with Them Anxious Generation MIT Study on Facebook and Anxiety One, Two, Three Magic “Thomas Phalen” No Drama Discipline The Gardner and the Carpenter On McGilchrist and the Left Brain Bad Therapy Leonard Sax on Bad Therapy