Adhd Experts Podcast
60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:36
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Sinopsis
Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.
