Sinopsis

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/

Episodios

  • 298- The Isolating Effect of Social Distancing for Teens with ADHD, Anxiety, and Depression

    298- The Isolating Effect of Social Distancing for Teens with ADHD, Anxiety, and Depression

    15/04/2020 Duración: 44min

    Whether they have a wide circle or a few close friends, teens are social creatures. Wes Crenshaw, Ph.D., discusses the impacts of social distancing on adolescents with ADHD, particularly when comorbid depression or anxiety are part of the picture.

  • 297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life

    297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life

    14/04/2020 Duración: 59min

    Ari Tuckman, Psy.D., explains why ADHD makes it harder to diligently follow good habits, like getting enough sleep, exercising, and treating other medical conditions, and shares strategies that will help you stick with a healthier lifestyle.

  • 296- QuaranTeens with ADHD: Keeping Your Impulsive Teen Safe at Home

    296- QuaranTeens with ADHD: Keeping Your Impulsive Teen Safe at Home

    08/04/2020 Duración: 54min

    Got an impulsive teen who's chafing against stay-at-home orders during the coronavirus pandemic, or may even be sneaking out to see friends? Wes Crenshaw, Ph.D., helps parents explain and enforce social distancing and maintain harmony at home.

  • 295- Its School Time, Not Screen Time! Keeping Teens with ADHD Motivated to Learn from Home

    295- It's School Time, Not Screen Time! Keeping Teens with ADHD Motivated to Learn from Home

    06/04/2020 Duración: 55min

    Coach Jodi Sleeper-Triplett covers a range of pressing topics for parents of teens with ADHD, including a total lack of motivation to do schoolwork at home, the loss of a daily routine, managing constant distractions from siblings and screens, and more.

  • 294- Marijuana and the ADHD Brain, Part 2

    294- Marijuana and the ADHD Brain, Part 2

    02/04/2020 Duración: 01h18s

    Roberto Olivardia, Ph.D., revisits some of the most important topics asked by listeners in the Feb. 26, 2020 webinar on cannabis use in teens and adults with ADHD, and answers additional questions submitted by listeners.

  • 293- The Secret to Making Friends: A People Skills Guide for Adults with ADHD

    293- The Secret to Making Friends: A People Skills Guide for Adults with ADHD

    26/03/2020 Duración: 01h01min

    Understanding the ADHD brain and how it affects social skills can decrease the shame and increase opportunities for meaningful connection. Caroline Maguire, M.Ed., presents research-based strategies for improving your people skills.

  • 292- Coronavirus Crash Course for Parents: Keeping Kids with ADHD in Study Mode

    292- Coronavirus Crash Course for Parents: Keeping Kids with ADHD in 'Study Mode'

    24/03/2020 Duración: 57min

    Your child's school has canceled classes, and you are worried about an academic freefall and/or having to play the homework police all day — while working from home. Ann Dolin, M.Ed., helps parents learn how to structure this unstructured time.

  • 291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements

    291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements

    16/03/2020 Duración: 58min

    Joel Nigg, Ph.D., discusses the types of dietary changes hypothesized to affect ADHD symptoms, the science behind synthetic food dyes’ effect on ADHD, and how adults or parents can remove food dyes from the diet.

  • 290- Optimize Your Childs Summer Schedule: Fun, Learning, and Connection

    290- Optimize Your Child's Summer Schedule: Fun, Learning, and Connection

    10/03/2020 Duración: 01h02min

    During the school year, your child puts in superhuman effort to meet academic expectations. You don't want him to lose the progress he's made, yet know he needs a break. Susan Kruger, M.Ed., explains how to strike the right summer balance.

  • 289- How to Become an Executive Function Detective at School and at Home

    289- How to Become an Executive Function Detective at School and at Home

    05/03/2020 Duración: 01h17s

    Maureen Bechard, M.S., and Karen Huberty, M.Ed., teach parents how to pinpoint their child's or teen's executive function deficits, and how to work with them to address those areas of weakness together.

  • 288- Marijuana and the ADHD Brain: How to Identify and Treat Cannabis Use Disorder

    288- Marijuana and the ADHD Brain: How to Identify and Treat Cannabis Use Disorder

    04/03/2020 Duración: 56min

    Cannabis is one of the most widely abused substances among people with ADHD, yet many parents & adults erroneously assume that using it is safe — even medicinal. Roberto Olivardia, Ph.D., discusses the effects of marijuana on the developing brain.

  • 287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity

    287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity

    25/02/2020 Duración: 01h57s

    In our go-go-go society, productivity tips abound — but most won't work for your ADHD brain's wiring. Linda Walker, PCC, shares the science that explains why you struggle — and unique strategies that really will help you get more done.

  • 286- Move Forward: How Exercise Optimizes the ADHD Brain

    286- Move Forward: How Exercise Optimizes the ADHD Brain

    24/02/2020 Duración: 59min

    Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.

  • 285- Moms with ADHD, Unite! How to Shape a Peaceful, Organized Life for You and Your Kids

    285- Moms with ADHD, Unite! How to Shape a Peaceful, Organized Life for You and Your Kids

    07/02/2020 Duración: 01h05min

    Parenting a child with ADHD is challenging — even more so when Mom has ADHD, too. Overwhelmed parents often wonder: How do I help my kids stay organized when I’m always losing things? Terry Matlen, LMSW, ACSW, offers strategies — and reassurance.

  • 284- Screen Use and Abuse: Create a Healthy Video Game Diet for Your Child with ADHD

    284- Screen Use and Abuse: Create a Healthy Video Game Diet for Your Child with ADHD

    30/01/2020 Duración: 01h03min

    Gaming delivers multimodal stimulation and immediate feedback, which explains why so many children with ADHD can spend hours zoned out in front of a screen. Randy Kulman, Ph.D., and James Daley share practical strategies for setting screen limits.

  • 283- A Parents Guide to Social Skills Strategies for Children with ADHD or Autism (or Both)

    283- A Parent's Guide to Social Skills Strategies for Children with ADHD or Autism (or Both)

    24/01/2020 Duración: 58min

    ADHD and autism affect peer relationships – and many children have symptoms of both. Mark Bertin, M.D., guides parents in sorting out what is causing your child's friendship challenges, and how to best support social skills growth and success.

  • 282- Secrets of the ADHD Brain: How Brain Imaging Helps Us Understand and Treat Attention Deficit

    282- Secrets of the ADHD Brain: How Brain Imaging Helps Us Understand and Treat Attention Deficit

    23/01/2020 Duración: 59min

    Jonathan Posner, M.D., discusses recent advances in the neuroscience of ADHD, including how neural systems and brain regions differ from those in individuals with a neurotypical brain, and how ADHD treatments impact those brain systems.

  • 281- Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House

    281- Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House

    21/01/2020 Duración: 01h01min

    We don’t have time to fold T-shirts into precise squares; we need strategies and tricks that will get us back on track to acceptable tidiness. Linda Roggli, PCC, explains why ADHD brains are predisposed to disorganization and how to create a system that works for you.

  • 280- How Mindfulness Helps You Feel Less Overwhelmed and Be More Productive

    280- How Mindfulness Helps You Feel Less Overwhelmed and Be More Productive

    16/01/2020 Duración: 01h32s

    People with ADHD often struggle with anxiety, either as a co-occurring or a secondary disorder. This anxiety drains your energy and makes managing your ADHD even more difficult. Lidia Zylowska, M.D., shares mindfulness techniques to dial down the worry.

  • 279- Overcome Your Students Toughest Daily Challenges and Get the School Day Back on Track

    279- Overcome Your Student's Toughest Daily Challenges and Get the School Day Back on Track

    31/12/2019 Duración: 01h03min

    Now is the perfect time to regroup and make changes that will ensure a more successful second half of the school year. Sharon Saline, Psy.D., shares strategies for better mornings and bedtimes, managing screen time, avoiding homework hassles, and more.

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