Adhd Experts Podcast
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:37
- Mas informaciones
Informações:
Sinopsis
Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination, ward off the irrational thoughts that can lead to anxiety and depression, and more.
