Fertility Wellness With The Wholesome Fertility Podcast
EP 299 Which method should you choose to track your fertile window?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:29
- Mas informaciones
Informações:
Sinopsis
In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore: Smartphone apps for tracking cycles Ovulation predictor kits (OPKs) The fertility awareness method Basal body temperature tracking Cervical mucus observation Wearable fertility trackers Hormonal urine tests By the end of this episode, you'll have a clearer understanding of how to accurately determine your fertile window and optimize your chances of conception. If you’d like discount codes to Mira and other helpful fertility resources, you can visit: https://www.thewholesomelotusfertility.com/fertilityresources Check out Michelle’s latest book here: https://www.michelleoravitz.com/thewayoffertility Follow Michelle on Instagram @thewholesomelotusfertility Facebook https://www.facebook.com/thewholesomelotus/ for more tips and updates. For more information about Michelle, visit: www.michelleoravitz.com The Wholesome FertilityFacebook grou