Stuff That Interests Me

The Power of Dead Hangs and How They Improve Your Health

Informações:

Sinopsis

(And, no, I’m not standing on a stool!)After the unexpected popularity of my post about weight loss (still can’t believe it had 11 million views), I am trying something a little bit different this Sunday morning with this short video about dead hangs, while doing a dead hang. I am planning to cover alternative health a bit more frequently on here in the Sunday morning thought pieces. (NB If you want to try dead hangs, but aren’t yet ready to hang fully, try resistance bands or standing on a step and still putting as much weight as possible through your shoulders).Enjoy!In case you missed them, last Sunday’s post on immigration was extremely popularAnd we also had an update this week on the Dolce Far Niente portfolioTRANSCRIPT:Hey Siri. Timer in 2 minutes.Today, I’m going to talk to you about dead hangs. I’m going to try and do a 2-minute dead hang while recording this video. Not sure if I can last two minutes while talking.I had a motorcycle crash when I was 27, and I've had problems with my neck ever since.T