Crossfit Grandview Podcast

"Frank Sinatra once told Mike Tyson, 'It's not how good you're doing; it's how long you're doing good.' By that standard, Tyler Freriks might be the fittest person in the history of our gym. Growing up as a football and basketball player, Tyler found CrossFit when we moved to Grandview and quickly became a standout athlete. He was a key member of our 2013 and 2014 Regional Teams and has since settled into a sweet spot everyone aspires to—healthy, successful in business, a husband, and father of three, who still 'has it' after competing in the CrossFit Open for 12 consecutive years at a high level. We all have a lot to learn from Tyler's approach to fitness!"