On The Brighter Side

Today we are chatting with my long-time friend Cami Hurst. Mom of 4, counselor, and sex therapist - she believes that our sexuality was designed to bring power, connection and pleasure into our lives.She is a passionate counselor, educator, speaker and advocate. She hosts the podcast Sex Therapy 101, has her own private practice, and is the founder of the Association of Sexual Health Professionals of Idaho.She is driven to help couples create LIFE LONG love stories. To do this we must know: The 6 principles of sexual health:1. There must be consent, to prevent any emotional or physical negative effects.2. Non-exploitation, where both parties are free from any power or extortion in retaining sexual favors.3. Honesty, whether or not we are “faking” something or not.4. Shared values, couples need to come together and agree on what is acceptable to prevent hurt feelings.5. Protection from pregnancy and STIs- being honest about exposure.6. Mutual Pleasure- both people have a right to mutual