Stuff That Interests Me

This is a free preview of a paid episode. To hear more, visit www.theflyingfrisby.comFinal call for my “lecture with funny bits” about mining this Thursday. Hope to see you there. But here it is, finally, the follow-up to How to Sleep Well, in which we address the bane of many who would sleep well: peeing in the night.Did you know one in three adults over 30 and more that half of adults over 50 wake up to pee at least once a night? The interruption damages the precious rhythm of sleep, especially later in the night when getting back to sleep again is harder.The problem plagued my dad for decades, and it was bladder issues that eventually took him. His peeing was a major source of misery, especially in his later years, and my eyes still well up now when I think how much pain and discomfort he was in. Unfortunately, like father like son and all that, I have my father’s bladder. I’m only 55. I’ve been having to get up in the night for at least 25 years now. It is not uncommon for me to have to get up as many as