Fertility Wellness With The Wholesome Fertility Podcast

In today’s episode, I interview Josh Dech. In our conversation, Josh discusses the critical role of gut health in overall well-being, emphasizing that gut health impacts not just digestion but various aspects of health, including fertility. He shares his journey from being a paramedic to a holistic health practitioner, highlighting the importance of understanding inflammation, dysbiosis, and the gut microbiome.    Josh challenges conventional medical perspectives on chronic diseases and discusses the significance of dietary choices, the role of probiotics, and the hidden threats posed by parasites. He advocates for a comprehensive approach to gut health, including the five Rs of gut health, and stresses the importance of working with health professionals for optimal results. Be sure to tune in!   Takeaways   Gut health impacts everything, not just digestion. Inflammation is a sign of the body wanting to heal. Dysbiosis is an imbalance in gut bacteria. Symptoms can indicate underlying issues. Diet pla