T2 Hubcast

Join host Martin Johnson in a captivating conversation with Liz Abraham, resilience expert and former resistance-to-interrogation instructor on SAS: Who Dares Wins, on the T2 Hope Cast. You'll hear how Liz and a fellow SAS: Who Dares Wins instructor, Spencer Locker, first met and learn about Liz's surprising past as an RAF officer. Discover the secrets to unlocking your inner resilience and thriving under pressure. Liz will explain how her military training, which included an unusual start as a language instructor, helped her to develop a remarkable ability to read people. She shares her incredible journey, from the military to reality TV, and reveals practical strategies for navigating challenges with confidence and grace. Discover how Liz thinks about resilience, and learn her unique techniques for managing difficult situations, which involve "loosening your knicker elastic." Whether you're facing a high-stakes situation or simply seeking to improve your everyday resilience, this episode is packed with inva