Devoured

Losing weight this season and curious how to keep doing so with Thanksgiving and other holidays? This is the episode for you!   Get full show notes and more information here: https://www.luciahawley.com/podcast/339 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket  Connect with Lucia on Instagram