Building Better Humans Project

Today I sat down and chatted to Sally from Melbourne who first reached out to me in January 2020 to tell me of her weight loss journey from 124.5kg to 74.5kg (now down to 64kg). We've stayed in touch and after she recently went sky-diving I told her it's time to jump on the show. I'm glad she said yest because we had a fun chat that was informative and refreshingly open and honest. Sally has been through A LOT by anyone's standards but she's fighting back and it's a great conversation of how she's doing that. I trust you'll enjoy this episode. :-) See omnystudio.com/listener for privacy information.