Building Better Humans Project

This week I sat down with Kate Hilliard for a chat around everything from what goes through her mind when completing a 6 hour Ocean Swim to the training involved to break the 500m, 1000m, 2000m and 5000m World Indoor Ski-Erg Titles. Lots of good stuff in this episode.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.