Building Better Humans Project

On the weekend I took off for a Stay-Cation with 3 of my 4 children and it really hit home how much we need to have those breaks to keep our sanity and to refresh the mind and body ready for whatever else we're trying to achieve in life. So I have a little challenge for you today on the show.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.