Building Better Humans Project

I recently read a control study where they were looking to find out if there was any difference between setting a goal, working with a team all setting a goal or writing your goals down. The written goals certainly were more likely to see the control group achieve the goal but the statistics behind just how powerful written goals were was quite astonishing. After listening to this weeks Mid Week Motivation I think you will be compelled to write your goals down.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.