Building Better Humans Project

This week I chat to Christine Boucher from Natural Health Balance who is a specialist mindset and motivational health coach. We dig into the reasons people don't prioritise their health and how we can change that mindset. In fact why we MUST change that to get the most out of life. Christine specialises in working with women and discusses how women often prioritise themselves last if at all when it comes to taking time out to look after themselves. To get in touch with Christine: http://www.naturalhealthbalance.com.au/  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.