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Say Goodbye to Bad Habits in 4 Steps, Ep #211
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:53
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Sinopsis
What are your bad habits? When I finally climb into bed at night—I grab my phone and start scrolling. Before I know it, 30–40 minutes have passed. Looking at screens right before bed negatively impacts sleep, yet I continue to do it. So in this episode of Best in Wealth, I share four “laws” from James Clear’s book, “Atomic Habits,” that will help you say goodbye to your bad habits. [bctt tweet="In this episode of Best in Wealth, I share four “laws” from James Clear’s book, “Atomic Habits,” that will help you say goodbye to your bad habits. Don’t miss it! #wealth #retirement #investing #PersonalFinance #FinancialPlanning #RetirementPlanning #WealthManagement" username=""] Outline of This Episode [2:37] What is your bad habit? [5:23] Get an accountability partner [6:54] Step #1: Make it invisible [8:40] Step #2: Make it unattractive [10:06] Step #3: Make it difficult [11:52] Step #4: Make it unsatisfying What is your bad habit? What is your worst bad habit? Describe that behavior. What is undesir