T2 Hubcast

In this episode of the People Performance Podcast, Tracy Roberts, James Cooper, and Bernice Casserly unravel the art of goal setting with a fresh perspective. They challenge the traditional grind of New Year’s resolutions and offer strategies for embracing flow, setting meaningful goals, and redefining success on your own terms. Learn why 88% of resolutions fail and how to beat the odds with practical, actionable advice. From micro-resolutions to happiness triggers and gratitude practices, this episode equips you with tools to prioritise purpose, avoid burnout, and embrace growth over perfection. - Chapter Breakdown 00:00:00 - 00:00:07 | Welcome to the People Performance Podcast Meet Tracy Roberts, James Cooper, and Denise Cassidy as they kick off the discussion with energy and humour. 00:00:08 - 00:02:28 | Rethinking Resolutions Why traditional goal setting feels uninspiring and the pitfalls of the January goal-setting frenzy. 00:02:29 - 00:06:32 | Ditching “Should” for Purpose The danger of goals driven