Tough Talk Radio Network

As an in-home personal trainer, my objective is to show people that they can still get a great workout without going to a gym. Also I want to help you save money, educate you on the importance of fitness and nutrition, and show you that exercising is functional and fun. I have been training for 9 years. I also have been a physical therapist technician for 11 years. Working side by side with physical therapist, I've learned the proper way to instruct stretches and exercises. I am very familiar with rehab exercises working with the bad backs, knees, shoulders, core and legs. I also offer bootcamp classes in locations near you. Bootcamp classes are great for people who want to meet new people, workout together, enjoy a positive atmosphere, and most important, have fun. With the right mindset and positive atmosphere, everyone has a greater chance to accomplish their goals.