Fertility Wellness With The Wholesome Fertility Podcast

Ep 329 Unlocking Fertility Through Yoga with Kerry Hinds

Informações:

Sinopsis

On today’s episode of The Wholesome Fertility Podcast, I welcome Kerry Hinds @fertilebodyyoga, founder of Fertile Body Yoga, who shares her inspiring fertility journey and how yoga became an essential part of her path to motherhood. Kerry opens up about her struggles with infertility, navigating IVF abroad, and ultimately conceiving naturally after stepping away from treatments. She also discusses the benefits of fertility yoga for calming the nervous system, enhancing blood flow, and creating a supportive environment for conception. In this episode, you’ll learn how yoga can help balance your nervous system, why feeling safe is essential for fertility, and practical ways to integrate fertility yoga into your daily routine. This heartfelt conversation is filled with wisdom, hope, and practical tips for anyone on their fertility journey. Key Takeaways:  Kerry’s personal fertility journey and challenges with IVF The pivotal moment when she conceived naturally after stepping away from treatments How ferti