Crossfit Grandview Podcast

In today’s episode, we sit down with one of our favorite people around the gym — Dr. Pat from our in-house partner, Affiliate PT. Dr. Pat is not only an incredible physical therapist, but also an accomplished endurance athlete who regularly tackles marathons, half-marathons, triathlons, and even Ironmans.We dive into his background, chat about endurance sports, fitness, nutrition, racing strategies, and more. This was a fun, insightful interview you won’t want to miss!