Crossfit Grandview Podcast

This week we sit down with our oldest (and one of our most inspiring) members — Carmen Cordova, who’s still crushing workouts at 77 years young .Carmen shares her journey growing up playing sports, living in Ecuador, discovering CrossFit back in 2013, and training with Kate even before that. She still deadlifts over 200lbs, travels the world, and competes in the CrossFit Open every year.You’re not going to want to miss this one — a true testament to what’s possible with consistency, community, and a love for training.