T2 Hubcast
Unlock Your Calm: Three Anti-Anxiety Techniques
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:43
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Sinopsis
Feeling stressed? Martin Johnson shares 3 powerful techniques to tackle pressure, stress, and duress. Learn how to prepare before a stressful event, manage during it, and process afterwards. Get ready to calm your system and take control!Follow us and don't miss anything:Instagram: @peopleperformancepodcastTiktok: @thepeopleperfomancepod T2 - The People Performance: https://trans2performance.com #StressManagement #LeaderLounge #Performance #Anxiety
