Unlocking Your Inner Strength

We recently got back this past weekend from our first of two summer vacations.   And I fasted.   Did I diet?  Heck no! I get the question all the time, 'Kyle, what should I do with my eating on vacation?' Do what you want, enjoy it.   In this episode, I go over what I do on vacation, the mindset and what I do with my training on vacations.   Hopefully this is timely for you.   I have clients that open the flood gates on vacation and come back lighter.  How can that be?   I have the answers in this episode, tune in and let me know any questions.   Be Unconventional, Kyle aka Panda Man P.S. - If you are stuck and want to know about what I do with my clients and groups, shoot me a text, 908-229-6666