Leading And Learning Through Safety

In this episode of the Leading and Learning Through Safety podcast, Dr. Mark French explores the critical link between psychological safety, rest, and physical safety in the workplace. Traditionally, safety professionals begin with physical safety as a foundation, but Mark challenges that order by highlighting emerging research suggesting psychological safety—particularly the ability to truly rest—is foundational to overall well-being.Referencing a meta-analysis from the Journal of Occupational Psychology, Mark discusses how earlier studies indicated vacations often fail to provide adequate rest. However, newer research shows a positive trend: people are learning how to rest more effectively, leading to improved psychological safety. Mark emphasizes that true rest looks different for everyone—some recharge through activity, others through solitude—and it's essential to identify what genuinely replenishes your energy.He also reflects on how organizational culture plays a significant role in whether employ