Fertility Wellness With The Wholesome Fertility Podcast

Ep 348 The Hidden Link Between Stress, Blood Sugar, and Fertility with Jillian Greaves

Informações:

Sinopsis

On today’s episode of The Wholesome Fertility Podcast, I’m joined by Jillian Greaves @jilliangreavesrd, a functional medicine dietitian and women’s health expert, to unpack the complex but often overlooked, relationship between blood sugar balance, hormonal birth control, and fertility. Jillian shares her personal health journey from battling persistent symptoms like acne, bloating, anxiety, and hair loss to uncovering the deeper root causes through functional medicine. We dive into how hormonal birth control impacts your hormones, gut, liver, and micronutrient status, and why so many women feel worse when coming off the pill. Jillian also breaks down why managing blood sugar is essential not only for hormone balance but also for egg quality, ovulation, and creating safety in the body. Whether you're navigating post-birth control symptoms, thinking about conception, or simply curious about how nutrition and nervous system regulation influence your cycle, this episode is packed with insights that will leave yo