Building Better Humans Project

What if you could reprogram your mind to overcome fear, make better decisions, and build meaningful connections? This episode dives into 10 psychology hacks backed by science that you can start applying in your daily life. Learn simple but powerful ways to take control of your mindset, habits, and relationships. Overview:On this week's episode of the Building Better Humans podcast, Glenn Azar reveals 10 psychology hacks to help you think clearly, act intentionally, and relate to others more deeply. Discover how shifting your inner dialogue, setting identity-based goals, and curating your social media feed can transform how you operate in the world. Tune in to harness neuroscience and behavioral psychology to become your best self. Timestamps: 2:35 - The "fear killer" question5:20 - The power of starting small with the "yes ladder" 7:40 - Setting identity-based goals10:10 - Making decisions in another language13:00 - The influence of "because"15:30 - Judging true character18:00 - The passive priming of your so