Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

I explore the real roots of self-worth and why so many of us struggle with it despite doing “all the right things.” I share how childhood experiences shape attachment and how that impacts our ability to value ourselves as adults. I also break down the crucial practices that build self-worth — from expressing needs and boundaries to taking healthy risks. Finally, I open up about my own journey of failing my way to success and how you can begin your own process of healing.SHOW HIGHLIGHTS00:00 – What really damages self-worth02:29 – Attachment and early development07:23 – Childhood shame and adult struggles11:41 – Hostility to needs and boundaries15:23 – Expressing desires and boundaries18:58 – The risks of lacking self-worth23:24 – Doing hard things builds value25:05 – ManTalks Alliance invitation***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self