Happy Minds Podcast Series With Janet Groom

TUNE IN and Get to Know What Makes You Happy   Do you really know what makes you truly Happy? Ask many people that question and you would be surprised how many people really don't know.   In fact, if we consider how hectic and demanding so many people's lives are today in our modern world - it really is not very surprising.   People are becoming more and more overwhelmed by the pressures on their time and their responsibilities, both at work and at home.   We are living lives where we are constantly being bombarded with information - from social media, television and other media.   Our time is no longer our own, as we juggle work, family and social commitments.   It is totally crazy - and no wonder so many people end up suffering with "Burn Out". We keep pushing to fulfil the demands of our lives - until one day our body, and mind, gives up. Just take a look around you..   when people are sitting on buses and trains, or have a spare moment - out com