Wellcouples: Health, Happiness And Longevity
Lose Weight While You Celebrate During The Holidays
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:43
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Sinopsis
Holiday weight gain isn't inevitable. We tell you exactly what to do to avoid packing on the pounds while still enjoying yourself. Follow our advice and you may actually lose weight as you celebrate. Plus, too much heat in the kitchen can destroy your health. We'll tell you why… and how to avoid it. And on the Romantic Meal of the Week we're making Spiced Up Honey Hens. This dish is easy, delicious, festive and contains several aphrodisiacs. And on The Cocktail Hour segment we're making mulled wine. Yeah, we know it's technically not a cocktail but it's a fun holiday drink and it's our show so that's the way it goes!