Get Over Yourself! The Milt n Mia Show's podcast

After Milt introduces their New Years show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, which has just been released, before he mentions today's theme, Making New Years resolutions as a couple, then asks Mia why people so quickly break their New Years resolutions, “What is it about making that vow that is so difficult, and why do people give up so quickly?” Mia, “Number One is because people make resolutions beyond their abilities, and people don't believe they can actually achieve them. Usually it's about diet and exercise, and people set too extreme expectations; these changes take time and people get tired and want immediate changes that can't come immediately. Anything you want to achieve takes time and effort, but we are too impatient today, we want everything right now. People should stop and analyze their lives and ask some hard questions: what am I doi