Get Over Yourself! The Milt n Mia Show's podcast

The Final MiltnMia Show, with Demetrius Toteras on Death and Immortality       After Milt introduces the show and mentions that this will be their final episode, he refers to their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before he explains the background of their decision to end the show and their move to private one-on-one 90 minute sessions.       Milt, “What we are now doing for paying customers is one of 2 very fun events we create just for you:   Once the financial details have been taken care of, and after we have gone over the information you provide us, we arrange a 90 minute talk via phone or Skype, where we explore at length your issues and your life and together, we come up with practical, clear and freeing solutions you can actually perform now. Or, once we have all your information, Mia and I perform up to a 90 minute show, much like

After Milt introduces the show, and mentions their latest guest expert interview with the author of The Encyclopedia of The Divine, Spiritual and Occult, Heather Eaton, an interview which follows some audio from Demetrius Toteras, who speaks on The Necessity of Duplicity and Betrayal in Modern Times, Milt refers to their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, the 2 audio segments with his guest experts.     Some of the themes you'll hear Toteras address:     The intellectual frailty of Man; 'we're no longer an industrial society'; the era of redundant people; being aggressive; John Wayne and duplicitous aggression; training to betray your friends; the new Moses; people need leaders; Hitler and Napoleon; on sailing; on communism and profit; genealogy of our virtues; Classical, Church and Modern Virtues; the development of the Bootlicker; the

After Milt introduces the show, and mentions their latest guest expert interview with author, ordained Minister of Holistic Healing, spiritual mentor and coach in the art of being fully alive, Mikaya Heart, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, How to Become Happy. He reads a 'smart-ass' email from a guy who's girlfriend sent him some research from the Mayo Clinic on the 4 Keys to Becoming Happy:   Train your attention by waking up with gratitude, being in nature, resisting judgment and expressing kindness. Get emotionally tough, try to focus on what went right instead of what went wrong. Connect your mind and body, do activities like reading, exercise, music, art, prayer, meditation, yoga and deep breathing. Pick healthy habits and simplify your life, exercise, pick your battles and lighten up.     Mia, “

After Milt introduces the show, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, the Submissive Wife Trend. Milt talks about a recent movement in marriages, where women become 100% submissive to their husbands, and mentions a recent TLC show highlighting this trend, “Where woman allow their husbands to be the leaders of their relationships and everything that goes on in the home.” He offers that this is an odd thought, “... since feminism has been telling us for years that it is flat-out wrong for any woman to submit herself before a man.” Mia, “As we know, there is no right or wrong, there are only choices we make; for some women, it works out. That kind of submissive personality is actually everywhere.” Milt, “Is this a reaction to feminism?” Mia, “Yes, but the question is, are you really happy

“I only want the positives”: The secret to a lasting relationship without the heartaches, with guest expert Cynthia Brian     After Milt introduces the show, and mentions he'll be going before introducing this week's guest expert interview with NY Times best selling author, speaker, personal growth consultant, producer and host of radio and tv shows, Cynthia Brian, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, the secret to a good, lasting and 'positive relationship without the heartaches'. He digresses on the State of Jefferson, where the emailer resides, then reads the email, from a young woman who wants to have relationships which don't end up in fighting and 'getting stupid'. He mentions his own experiences with anger and picking his fights before saying “There is no secret to perpetual happiness because that is an

“You want me to do what?”: Sexually surprising your partner     After Milt introduces the show, and mentions their latest guest expert interview with Christine Cordova, healer, Priestess of Love & Sacred Sexuality, certified Angel Therapy Practitioner and owner and founder of The Alchemy of Consciousness website,he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, sexually surprising your partner. Milt then discusses the issue of when a partner, “...unhappy because of the lack of sexual heat between them, decides to suddenly spring some fantasy or secretly-held sexual desire upon their lovers without any real warning, notice or buildup. It strikes me as underhanded and even deceitful, to just spring something on your partner without even talking about it.” Mia, “It's one thing to talk to your partner beforehan

Memorial Day Special: Demetrius Toteras, Korea and the 1st Persian Gulf War     After Milt introduces the show, he goes straight into describing why he has chosen to present this interview with his mentor, Demetrius Toteras, from the summer of 1991.     In this recording, featuring Milt along with Thomas Q Bosque, Toteras speaks about:     “I can't respect a man for accepting applause for not doing anything'; Sgt. Zagursky and getting the troops ready in one night; nothing compares to hand-to-hand combat; the logic of the Americans in Korea; Toteras' story and the 1st Persian Gulf War; the generations must communicate with each other; war is about lives being shattered; the New Age Movement should consist of looking back at our collective stupidity; on fanaticism and enthusiasm; American's fanaticism with Success; ariston and modern aggressiveness; digression: to be one of Saddam's generals, 'why did Saddam allow the Americans to land?'; Persian Gulf War as entertainment.

  A little bit on the side: Having an affair to liven up your marriage     After Milt introduces the show, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, having an affair to liven up your marriage. He mentions an article which outlined how a man had an affair and his wife, when she learned about it, responded by getting in shape and doing what she could to please her husband including more attention, which the article indicates has worked wonders, though Milt says, “I don't think that's a good recipe for reviving your marriage, do you, Mia?” Mia, “Sometimes it may work, so you acknowledge the good one you have at home. In some cases it may be exactly what is needed to wake up and realize, though an affair can lead to other complications. The affair is always good at the beginning, but then things change; and it's ha

Using Her for Sex: What Love Isn't, with guest experts, Merry and Burl Hall       After Milt introduces the show and their latest guest expert interview with Merry and Burl Hall, hosts of the Internet radio show Envision This! and the authors of Sophia’s Web: A Passionate Call to Heal Our Wounded Nature, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, What Love Isn't. Milt opens with 'the longest email we have ever received', a message from a young woman with a hot boyfriend who, because of his behavior, isn't sure he really loves her and lists what he does in order for Mia to decide. Milt, “This letter should be a blueprint for what love isn't,” then reads the long and graphic message; in brief, the boyfriend shares her breasts with his friends, won't touch or hug her in public, lies and never follows through with

Man-boobs, irritability and impotence: Manopause and testosterone treatment, along with guest expert, Dawn Westmorelend   After Milt introduces the show and their latest guest expert interview with writer, speaker, consultant, life purpose coach & hypnotherapist, Dawn Westmoreland, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, dealing with Mano-pause and men taking HRT or hormone replacement therapy. Milt says that many experts suggest that today, men are dealing with manopause, similar to women's menopause, as their testosterone drops in middle-age and blame this drop in testosterone for a lot problems, including low energy, poor concentration, man boobs, irritability and impotence. He counters this by saying that a lot of people are suspicious of HRT and feel it is really only something Big Pharma is pursuing in order to make money. He

Being who you are: Bullying, cowardice and accepting your transgender child     After Milt introduces the show, he speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, Bullying. He mentions that the issue is all over the news lately, but that bullying has been around forever, then he includes his own personal history when young, being bullied by school toughs, but suggests it's even more difficult today with all the non-violence training taught to kids. Mia, “It's all a big illusion, why do the bullies never pick on anyone bigger and tougher than they are? Because bullying is cowardice. And also, they don't allow kids to fight anymore in school, and kids need that kind of experience to get stronger. Boys fight, it's part of nature, but if we don't allow it, how will they get stronger? Boys are naturally aggressive.” Milt asks Mia if s

Getting back at your Ex: The Posting of Revenge Porn, along with Akasha the Psychic Soul Healer       After Milt introduces the show, he mentions he'll be going solo along with introducing this week's guest expert interview with certified Theta DNA Healing Practitioner, Spiritual Healer, Intuitive Seer, Life Mastery Mentor and trained Life Coach, Akasha, the Psychic Soul Healer, and her experiences taking the hallucinogenic drug therapy known as Ayahuasca. He speaks about their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before opening today's theme, the posting of Revenge Porn. Milt, “A rather disturbing email has come in, which parallels a trend I have been seeing a lot lately in the media, and that is, what people are calling the posting of revenge porn on social media.” He talks about the downsides of social media, and how it's an act that only kids can be excused

After Milt introduces the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, “...total common sense for people who could use some,” says one reviewer, before introducing the show's theme, Loneliness, and the feeling of being isolated from everything. Milt offers some facts about loneliness and its affects on our health, “Loneliness is the same as smoking 15 cigarettes a day and being an alcoholic. Clearly, people need social contact or they suffer.” Mia, “They did a study with babies many years ago and those that weren't touched died quickly, so we need that connection to each other, but it's a huge illusion to have a million Facebook friends, but there's no one there to hold your hand when you need it. Of course it's important to be alone at some point in the day, to reflect on your life.” Milt, “It seems a lot of people are not able to

After Milt introduces the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before introducing the show's theme, married women who want to get into porn. He then talks about 50 Shades of Grey and how that has influenced women today, then asks Mia if movies like 50 Shades are having a positive affect on women's sexuality. Mia, “It all depends on how you see things; for some, it gives more choices, for others it's going beyond what you should. It's individual, of course, but it's something we can't stop, people are doing more experimentation.” Milt then talks about their experience watching 50 Shades of Grey and its criticism, that the sex isn't consensual and it doesn't paint a realistic portrait or reflect the true bondage experience, then asks for Mia's opinion, “Does this empower women or is it setting them back?” Mia, “I don't know if it's setti

After Milt introduces the show and the fact that he's going solo, he introduces their guest expert segment at the end of the show with Lori 'Minky' Radcliffe, the Joking Fitness Nurse and Creator of The Recycled Nurse Movement, before mentioning and endorsing their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship. Milt mentions his opening show statement and how women may be attracted to him but that he has found all he wants with Mia. He then offers an 'open oral love letter to Mia' and his desire to create 'a love tsunami' across the world, describing what his mother said about finding your mate:     “One day you will find the woman you are to be with.”   “But how will I know, Mom, when I find her?”   “Oh, you'll know, alright,” she'd always reply, “There will be no doubts.”     He mentions his history of relationships a

“I can't stop myself!”: The Cheating Gene found only in women       After Milt introduces the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before he mentions a recent email from a woman, which he initially dismissed but which has since come out as legitimate and scientifically confirmed. Milt, “This woman feels she has a genetic predisposition to cheating, which she got from her mother who got it from her mother. And now, researchers have confirmed that there is a cheating gene and it's only found in women!” He goes on to describe what these researchers have uncovered, before saying, “Not stress or temptation, Mia, but genes are primarily affecting a woman's sexual behavior.” Mia, “We all have genes within us which may or may not ever get turned on, but it has a lot more to do with environment. Yes, every woman by na

After Milt introduces the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before talking about this week's guest expert, addiction expert, nutritionist and yoga teacher, Christina Santini, who'll be addressing addiction and food as a medicine. He then speaks about this week's theme, Addiction or Yielding to Temptation. Milt, “The old timers saw the problem as one of self-restraint, instead of being a victim, which I don't buy into at all. Still, addictive, compulsive behavior is everywhere, most notably with food.” He then mentions how the old timers saw it as a case of yielding to one of 9 different temptations which could lead you away from your center, before reading the American Society of Additive Medicine's definition of addiction, “Addiction is a primary chronic disease...” He then asks Mia for her view, “disease or self-control issue?&rdq

Limiting Life's possibilities to 2: The Trap of Dualistic Thinking, along with guest expert, Angela Levesque     After Milt introduces the show and that he'll be going solo, and has some words about their guest expert segment at the end of the show with Angela Levesque, an intuitive lifestyle consultant, awareness coach and energy healer, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before Milt speaks of today's theme, The Trap of Dualistic Thinking.     Milt reads one of 11 emails he's received asking more about his repeated references to Dualistic Thinking, “Milton, I was sailing along listening to the show when you started talking about Dualistic Thinking, something I had never heard of and now you have me really intrigued, I understand black and white, good and bad but can you actually explain what is the problem with it?”     Milt t

      After Milt introduces themselves and the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before Milt speaks of today's theme, Valentine's Day and what it takes to nurture and develop a loving relationship. Milt, “The aim of any couple should be to develop a loving relationship over time.” He advises that men, rather than buying gifts, should take that day and clean the house, cook a great meal or meals then give her hot and lengthy romance to really celebrate the meaning of the day. Mia, “Don't just do this on Valentines, try bringing once a week a day of love into your life. Something fun to give her a break, and you can include the kids, too. It's not another material gift, as women need gifts that come from the heart; why not try a fresh bread you make? Or clean the house, dusting, little things that men may not notice but women do.&r

  After Milt introduces themselves and the show, he mentions their 2 relationship booklets, The Get Over Yourself! Handbook on Cheating and Betrayal and The Get Over Yourself! Handbook on Creating Happiness in a Relationship, before Milt speaks of today's theme, Female Sexual Dysfunction, which Milt admits he feels “...is largely a myth.” He then speaks of how this 'disease' was created by the pharmaceutical industry and there has been a lot of controversy in medical circles on whether it is real or not. Milt then defines the condition, “Persistent, recurrent problems with sexual response or desire that distress you or strain your relationship with your partner,” before reading some of its symptoms: “1) Low sexual desire. Diminished libido, or lack of sex drive. 2) Sexual arousal disorder. Your desire for sex might be intact, but you have difficulty or are unable to become aroused or maintain arousal during sexual activity. 3) Orgasmic disorder. You have persistent or recur