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PY42: Simple Yet Elusive
- Autor: Podcast
- Narrador: Podcast
- Editor: Podcast
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Sinopsis
Having problems sleeping? Relying on coffee and energy drinks to make it through the day? How often do you sleep well and wake feeling great? Don't feel bad because you're not alone. Over 60 million people suffer in the U.S. alone. As a physician, I see tons of people for sleep problems and the health issues directly related to poor sleep. I was once just like you. As an EM physician, being rested and sharp was critical; lives depended on it. Fortunately, I was in the ideal place to figure it out. Surrounded by great medical minds, I compiled the best techniques and blended that together with current science. That’s why I created this course for you. With the frenetic pace of today’s world, getting good sleep has never been more important. You are here because either you or someone you care about has a problem with not sleeping - am I right? This course is straightforward, the material is easy to understand, and no advanced knowledge or medical degree is needed. I promise. If you want to sleep bet